Matt Isley Matt Isley

04-09-2018 11:33 AM

04-09-2018 11:33 AM

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Front Squat : 6x2 at 75% 1RM Front Squat : 6x2 at 75% 1RM

Sets
2 Front Squats, 75% 1RM | 220 lbs
2 Front Squats, 75% 1RM | 220 lbs
2 Front Squats, 75% 1RM | 220 lbs
2 Front Squats, 75% 1RM | 220 lbs
2 Front Squats, 75% 1RM | 220 lbs
2 Front Squats, 75% 1RM | 220 lbs

Sets
2 Front Squats, 75% 1RM | 220 lbs
2 Front Squats, 75% 1RM | 220 lbs
2 Front Squats, 75% 1RM | 220 lbs
2 Front Squats, 75% 1RM | 220 lbs
2 Front Squats, 75% 1RM | 220 lbs
2 Front Squats, 75% 1RM | 220 lbs

Result

Completed | 220 lbs, 220 lbs, 220 lbs, 220 lbs, 220 lbs, and 220 lbs | Rx'd

Result

Completed | 220 lbs, 220 lbs, 220 lbs, 220 lbs, 220 lbs, and 220 lbs | Rx'd

Community

Community

Stats

WOD Count

742nd

Level

-

Work Performed

8,566 ft*lbs

Training Days

32 (2024)

History

1

Stats

WOD Count

742nd

Level

-

Work Performed

8,566 ft*lbs

Training Days

32 (2024)

History

1

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,285 Reps (+12)

Milestone 1,500

Front Squat

1,340 Reps (+12)

History (1)

History (1)

1 / 1
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