Sets
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
Sets
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
Result
Result
Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'dStats
WOD Count
169th
Level
-
Training Days
19 (2024)
History
2
Stats
WOD Count
169th
Level
-
Training Days
19 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,968 Reps (+12)Milestone 150
Front Squat
130 Reps (+12)History (2)
History (2)