Carson Jolly Carson Jolly

04-09-2018 5:43 PM

04-09-2018 5:43 PM


Front Squat : 6x2 at 75% 1RM Front Squat : 6x2 at 75% 1RM

Sets
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs

Sets
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs
2 Front Squats, 75% 1RM | 55 lbs

Result

Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd

Result

Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd

Community

Community


Stats

WOD Count

169th

Level

-

Training Days

19 (2024)

History

2

Stats

WOD Count

169th

Level

-

Training Days

19 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,968 Reps (+12)

Milestone 150

Front Squat

130 Reps (+12)

History (2)

History (2)

0 Comments

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