10:00 AMRAP:
6 Power Cleans, 95 lbs
3 Thrusters, 25 lbs
15 Double Unders
10:00 AMRAP:
6 Power Cleans, 95 lbs
3 Thrusters, 25 lbs
15 Double Unders
Result
Result
5 rounds + 6 Power Cleans + 3 Thrusters + 4 Double Unders | 133 reps | Not Rx'dStats
WOD Count
170th
Level
-
Training Days
19 (2024)
History
1
Stats
WOD Count
170th
Level
-
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Clean
689 Reps (+36)Milestone 500
Double Under
479 Reps (+79)Milestone 3,000
Jump Rope
2,134 Reps (+79)Milestone 750
Power Clean
538 Reps (+36)Milestone 2,500
Squat
1,986 Reps (+18)Milestone 300
Thruster
239 Reps (+18)History (1)
History (1)