John Harper John Harper

04-09-2018 10:37 AM

04-09-2018 10:37 AM


Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 165 lbs | 8, 8, 7, 5, and 5
max rep Pull-ups | 12, 15, 12, 6, and 9

5 rounds of:
max rep Bench Press, 1x bodyweight | 165 lbs | 8, 8, 7, 5, and 5
max rep Pull-ups | 12, 15, 12, 6, and 9

Result

87 reps | Rx'd

Result

87 reps | Rx'd

Community

Community


Stats

WOD Count

506th

Level

51

Work Performed

24,395 ft*lbs

Training Days

74 (2024)

History

1

Stats

WOD Count

506th

Level

51

Work Performed

24,395 ft*lbs

Training Days

74 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Bench Press

400 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,778 Reps (+54)

Milestone 600

Bench Press

426 Reps (+33)

History (1)

History (1)

0 Comments

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