btwb

Tom Rowland Tom Rowland

04-10-2018 6:04 AM

Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 15 Back Squats | Rx'd -0.084 rounds

Result

5 rounds + 20 Overhead Squats + 15 Back Squats | Rx'd -0.084 rounds

Community

Stats

WOD Count

2282nd

Level

Avg Power Output

114.6 (ft*lbs)/sec (-2.7)

Training Days

14 (2024)

History

Stats

WOD Count

2282nd

Level

Avg Power Output

114.6 (ft*lbs)/sec (-2.7)

Training Days

14 (2024)

History

Movement Progress

Milestone 2,500

Back Squat

2,417 Reps (+115)

Milestone 4,500

Overhead Squat

4,488 Reps (+120)

Milestone 2,930,000

Run

4,610,979 Meters (+2,000)

Milestone 55,000

Squat

54,211 Reps (+235)

History (2)

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 20 Back Squats | Rx'd 5 rounds + 20 Overhead Squats + 20 Back Squats | Rx'd

Level 88 Level 88 2066th WOD 2066th WOD

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 15 Back Squats | Rx'd 5 rounds + 20 Overhead Squats + 15 Back Squats | Rx'd -0.084 rounds -0.084 rounds

Level 84 Level 84 2282nd WOD 2282nd WOD

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