10 rounds of:
30 Double Unders
10 Pull-ups
10 Push Press, 95 lbs
10 rounds of:
30 Double Unders
10 Pull-ups
10 Push Press, 95 lbs
April 10, 2018 1:34 AM
12 mins 4 secs | Rx'd
Level 95
3181st WOD
Result
Result
12 mins 4 secs | Rx'dNotes
Unbroken except tripped twice on dubz.
Notes
Unbroken except tripped twice on dubz.
Stats
WOD Count
3181st
Level
95
Avg Power Output
114.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
3181st
Level
95
Avg Power Output
114.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
6,500 Reps
Movement Progress
Movement Progress
Milestone 45,000
Jump Rope
44,323 Reps (+300)Milestone 44,000
Double Under
43,752 Reps (+300)Milestone 24,000
Pull-up
23,621 Reps (+100)Milestone 16,500
Shoulder-to-Overhead
16,263 Reps (+100)Milestone 6,700
Push Press
6,504 Reps (+100)History (1)
History (1)
