Row, 500 m
100 Double Unders
Run, 400 m
Row, 500 m
100 Double Unders
Run, 400 m
Result
Result
7 mins 26 secs | Rx'dStats
WOD Count
474th
Level
35
Avg Power Output
87.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
474th
Level
35
Avg Power Output
87.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
105,771 Meters (+400)Milestone 70,000
Row
65,602 Meters (+500)Milestone 9,000
Jump Rope
7,996 Reps (+100)Milestone 6,000
Double Under
4,456 Reps (+100)History (1)
History (1)