Sean Canterbury Sean Canterbury

04-12-2018 2:47 AM

04-12-2018 2:47 AM


FT: Rows, Double Unders and 400 m FT: Rows, Double Unders and 400 m

Row, 500 m
100 Double Unders
Run, 400 m

Row, 500 m
100 Double Unders
Run, 400 m

Result

7 mins 26 secs | Rx'd

Result

7 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

474th

Level

35

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

474th

Level

35

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 110,000

Run

105,771 Meters (+400)

Milestone 70,000

Row

65,602 Meters (+500)

Milestone 9,000

Jump Rope

7,996 Reps (+100)

Milestone 6,000

Double Under

4,456 Reps (+100)

History (1)

History (1)

0 Comments

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