Row, 500 m
200 Jump Rope (Singles)s
Run, 400 m
Row, 500 m
200 Jump Rope (Singles)s
Run, 400 m
April 12, 2018 11:24 AM
7 mins 50 secs | Not Rx'd
468th WOD
Result
Result
7 mins 50 secs | Not Rx'dStats
WOD Count
468th
Level
-
Avg Power Output
84.7 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
468th
Level
-
Avg Power Output
84.7 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Single Under
750 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
78,063 Meters (+400)Milestone 60,000
Row
54,136 Meters (+500)Milestone 9,000
Jump Rope
7,670 Reps (+200)Milestone 1,000
Single Under
912 Reps (+200)History (2)
History (2)
