5 rounds of:
Run, 200 m
max rep Dumbbell Snatches, 15 kg
Rest 1 min
5 rounds of:
Run, 200 m
max rep Dumbbell Snatches, 15 kg
Rest 1 min
April 12, 2018 12:16 PM
127 reps | Rx'd
815th WOD
Result
Result
127 reps | Rx'dStats
WOD Count
815th
Level
-
Work Performed
29,971 ft*lbs
Training Days
43 (2024)
History
1
Stats
WOD Count
815th
Level
-
Work Performed
29,971 ft*lbs
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
141,495 Meters (+1,000)Milestone 1,800
Snatch
1,444 Reps (+0)Milestone 750
Dumbbell Snatch
532 Reps (+0)History (1)
History (1)
