Horace Williams Horace Williams

04-14-2018 10:58 PM

04-14-2018 10:58 PM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 185 lbs

Level 31


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 185 lbs

Level 31


Result

2100 lbs | 185 lbs, 165 lbs, 165 lbs, and 185 lbs | Rx'd

Result

2100 lbs | 185 lbs, 165 lbs, 165 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

170th

Level

36

Training Days

45 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

170th

Level

36

Training Days

45 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,689 Reps (+12)

Milestone 150

Front Squat

133 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial