Andy Trudgian Andy Trudgian

01-09-2013 11:10 PM

01-09-2013 11:10 PM


5 RFT: Deadlifts and Push-up (hand release)s 5 RFT: Deadlifts and Push-up (hand release)s

5 rounds of:
10 Deadlifts, 100 kg
15 Push-up (hand release)s

5 rounds of:
10 Deadlifts, 100 kg
15 Push-up (hand release)s

Result

6 mins 40 secs | Not Rx'd

Result

6 mins 40 secs | Not Rx'd

Notes

80kg

Notes

80kg

Community

Community


Stats

WOD Count

72nd

Level

-

Avg Power Output

146.5 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

72nd

Level

-

Avg Power Output

146.5 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 500

Push-up

492 Reps (+75)

Milestone 400

Deadlift

248 Reps (+50)

History (1)

History (1)

0 Comments

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