January 12, 2013

9ft target due to low cieling

Workout Level
NA
"Tabata" - Wall Balls : 8 x 20 secs / 10 secs : 79 reps | 79 | Not Rx'd

Tabata Wall Ball, 9 kg

Stats
  • 124.4 (ft*lbs)/sec avg power output
Movements
Comments

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