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Gerardo Ortiz Gerardo Ortiz

04-16-2018 3:54 AM

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15-12-9: Cleans and Ring Dips 15-12-9: Cleans and Ring Dips

15-12-9 reps of:
Clean, 115 lbs
Ring Dip

Result

7 mins 34 secs | Not Rx'd

Result

7 mins 34 secs | Not Rx'd

Community

Stats

WOD Count

54th

Level

-

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

54th

Level

-

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Movement Progress

Milestone 50

Dip

36 Reps (+36)

Milestone 500

Clean

300 Reps (+36)

History (1)

15-12-9: Cleans and Ring Dips

15-12-9 reps of:
Clean, 115 lbs
Ring Dip

Result

7 mins 34 secs | Not Rx'd 7 mins 34 secs | Not Rx'd

54th WOD 54th WOD

1 / 1

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