btwb

Nicolas Diaz Nicolas Diaz

04-16-2018 6:57 PM

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 52 secs | Rx'd 22 secs

Result

2 mins 52 secs | Rx'd 22 secs

Notes

Contento logré mejorar el anterior , todo umbroken

Notes

Contento logré mejorar el anterior , todo umbroken

Community

Stats

WOD Count

393rd

Level

Training Days

56 (2024)

History

Stats

WOD Count

393rd

Level

Training Days

56 (2024)

History

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Milestone 5,000

Pull-up

4,781 Reps (+45)

Milestone 10,000

Squat

9,037 Reps (+45)

Milestone 1,750

Thruster

1,578 Reps (+45)

History (3)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 14 secs | Rx'd 3 mins 14 secs | Rx'd

Level 91 Level 91 186th WOD 186th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 52 secs | Rx'd 2 mins 52 secs | Rx'd 22 secs 22 secs

Level 94 Level 94 393rd WOD 393rd WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 42 secs | Rx'd 2 mins 42 secs | Rx'd ⚡10 secs ⚡10 secs

Level 96 Level 96 761st WOD 761st WOD

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