Sets
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
Sets
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
April 16, 2018 9:58 PM
Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
478th WOD
Result
Result
Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
478th
Level
-
Work Performed
5,427 ft*lbs
Training Days
28 (2024)
History
1
Stats
WOD Count
478th
Level
-
Work Performed
5,427 ft*lbs
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,024 Reps (+12)Milestone 700
Back Squat
537 Reps (+12)History (1)
History (1)
