Smith Burt Smith Burt

04-16-2018 4:06 AM

04-16-2018 4:06 AM

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Back Squat : 6x2 at 75% 1RM Back Squat : 6x2 at 75% 1RM

Sets
2 Back Squats, 75% 1RM | 75 lbs
2 Back Squats, 75% 1RM | 75 lbs
2 Back Squats, 75% 1RM | 75 lbs
2 Back Squats, 75% 1RM | 75 lbs
2 Back Squats, 75% 1RM | 75 lbs
2 Back Squats, 75% 1RM | 75 lbs

Sets
2 Back Squats, 75% 1RM | 75 lbs
2 Back Squats, 75% 1RM | 75 lbs
2 Back Squats, 75% 1RM | 75 lbs
2 Back Squats, 75% 1RM | 75 lbs
2 Back Squats, 75% 1RM | 75 lbs
2 Back Squats, 75% 1RM | 75 lbs

Result

Completed | 75 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Result

Completed | 75 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Community

Community

Stats

WOD Count

30th

Level

-

Training Days

11 (2024)

History

1

Stats

WOD Count

30th

Level

-

Training Days

11 (2024)

History

1

Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Movement Progress

Movement Progress

Milestone 750

Squat

382 Reps (+12)

Milestone 150

Back Squat

111 Reps (+12)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Smith Burt. start your free trial
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