Jessica Wolak Jessica Wolak

04-16-2018 10:09 PM

04-16-2018 10:09 PM

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Back Squat : 6x2 at 75% 1RM Back Squat : 6x2 at 75% 1RM

Sets
2 Back Squats, 75% 1RM | 205 lbs
2 Back Squats, 75% 1RM | 205 lbs
2 Back Squats, 75% 1RM | 205 lbs
2 Back Squats, 75% 1RM | 205 lbs
2 Back Squats, 75% 1RM | 205 lbs
2 Back Squats, 75% 1RM | 205 lbs

Sets
2 Back Squats, 75% 1RM | 205 lbs
2 Back Squats, 75% 1RM | 205 lbs
2 Back Squats, 75% 1RM | 205 lbs
2 Back Squats, 75% 1RM | 205 lbs
2 Back Squats, 75% 1RM | 205 lbs
2 Back Squats, 75% 1RM | 205 lbs

Result

Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

Completed | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community

Stats

WOD Count

932nd

Level

-

Work Performed

6,221 ft*lbs

Training Days

52 (2024)

History

1

Stats

WOD Count

932nd

Level

-

Work Performed

6,221 ft*lbs

Training Days

52 (2024)

History

1

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,962 Reps (+12)

Milestone 1,300

Back Squat

1,247 Reps (+12)

History (1)

History (1)

1 / 1
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