Derek Robinson Derek Robinson

04-16-2018 11:11 AM

04-16-2018 11:11 AM

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Lifting: Clean Pull + Hang Power Clean + Power Clean + Jerks and Power Clean & Jerks Lifting: Clean Pull + Hang Power Clean + Power Clean + Jerks and Power Clean & Jerks

Sets
1 Clean Pull + Hang Power Clean + Power Clean + Jerk | 205 lbs
1 Clean Pull + Hang Power Clean + Power Clean + Jerk | 205 lbs
1 Clean Pull + Hang Power Clean + Power Clean + Jerk | 205 lbs
1 Clean Pull + Hang Power Clean + Power Clean + Jerk | 205 lbs
1 Clean Pull + Hang Power Clean + Power Clean + Jerk | 205 lbs
1 Power Clean & Jerk | 225 lbs
1 Power Clean & Jerk | 245 lbs
1 Power Clean & Jerk | 265 lbs
1 Power Clean & Jerk | 285 lbs
1 Power Clean & Jerk | 310 lbs

Sets
1 Clean Pull + Hang Power Clean + Power Clean + Jerk | 205 lbs
1 Clean Pull + Hang Power Clean + Power Clean + Jerk | 205 lbs
1 Clean Pull + Hang Power Clean + Power Clean + Jerk | 205 lbs
1 Clean Pull + Hang Power Clean + Power Clean + Jerk | 205 lbs
1 Clean Pull + Hang Power Clean + Power Clean + Jerk | 205 lbs
1 Power Clean & Jerk | 225 lbs
1 Power Clean & Jerk | 245 lbs
1 Power Clean & Jerk | 265 lbs
1 Power Clean & Jerk | 285 lbs
1 Power Clean & Jerk | 310 lbs

Result

2355 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 225 lbs, 245 lbs, 265 lbs, 285 lbs, and 310 lbs | Rx'd

Result

2355 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 225 lbs, 245 lbs, 265 lbs, 285 lbs, and 310 lbs | Rx'd

Community

Community

Stats

WOD Count

488th

Level

95

Work Performed

≈ 10,457 ft*lbs

Training Days

22 (2024)

History

1

Stats

WOD Count

488th

Level

95

Work Performed

≈ 10,457 ft*lbs

Training Days

22 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,444 Reps (+5)

Milestone 450

Clean & Jerk

328 Reps (+5)

Milestone 500

Jerk

477 Reps (+5)

Milestone 750

Power Clean

664 Reps (+5)

Milestone 1,750

Shoulder-to-Overhead

1,533 Reps (+5)

History (1)

History (1)

1 / 1
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