15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
January 14, 2013 5:19 AM
6 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | Rx'd
Level 37
461st WOD
Result
Result
6 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | Rx'dStats
WOD Count
461st
Level
37
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
461st
Level
37
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,250
Push-up
2,844 Reps (+84)Milestone 2,250
Box Jump
2,038 Reps (+95)Milestone 1,000
Deadlift
965 Reps (+63)History (1)
History (1)
