15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
January 14, 2013 6:34 AM
10 rounds + 9 Deadlifts + 12 Push-ups + 4 Box Jumps | Rx'd
Level 93
151st WOD
Result
Result
10 rounds + 9 Deadlifts + 12 Push-ups + 4 Box Jumps | Rx'dStats
WOD Count
151st
Level
93
Avg Power Output
158.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
151st
Level
93
Avg Power Output
158.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10.5 rounds
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
617 Reps (+132)Milestone 750
Box Jump
664 Reps (+154)Milestone 400
Deadlift
342 Reps (+99)History (1)
History (1)
