Juan Antinao G贸mez Juan Antinao G贸mez

04-17-2018 12:50 PM

04-17-2018 12:50 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 57 secs | Rx'd

Result

4 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

49th

Level

86

Avg Power Output

122.4 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

49th

Level

86

Avg Power Output

122.4 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 150

Handstand Push-up

121 Reps (+45)

Milestone 200

Deadlift

88 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Juan Antinao G贸mez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Juan Antinao G贸mez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Antinao G贸mez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Antinao G贸mez. start your free trial