3:00 AMRAP:
5 Strict Handstand Push-ups
10 Alternating Pistols
15 Pull-ups
3:00 AMRAP:
5 Strict Handstand Push-ups
10 Alternating Pistols
15 Pull-ups
April 18, 2018 1:20 AM
2 rounds + 5 Strict Handstand Push-ups + 10 Alternating Pistols + 10 Pull-ups | 85 reps | Rx'd
300th WOD
Result
Result
2 rounds + 5 Strict Handstand Push-ups + 10 Alternating Pistols + 10 Pull-ups | 85 reps | Rx'dStats
WOD Count
300th
Level
-
Avg Power Output
87.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
300th
Level
-
Avg Power Output
87.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,993 Reps (+40)Milestone 750
Handstand Push-up
625 Reps (+15)Milestone 250
Pistol
180 Reps (+30)History (1)
History (1)
