Melissa's Continuous Clean and Jerks Result

Continuous Clean and Jerks

5.5 rounds

w/ 65lbs on barbell

Gym Rank (W | Not Rx'd): 4th | Site Rank (W | Not Rx'd): 117th

Friday, January 2, 2009

Related Results

Chart.

Round Exercise Weight Repetitions Distance Time

1 Clean & Jerk 65 lbs 1 rep NA 1 sec

2 Clean & Jerk 65 lbs 2 reps NA 1 sec

3 Clean & Jerk 65 lbs 3 reps NA 1 sec

4 Clean & Jerk 65 lbs 4 reps NA 1 sec

5 Clean & Jerk 65 lbs 5 reps NA 1 sec

6 Clean & Jerk 65 lbs 3 reps NA 1 sec

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