3 Front Squats 185 lbs
16 Ring Dips
3 Front Squats 205 lbs
10 Ring Dips
3 Front Squats 235 lbs
15 Ring Dips
3 Front Squats 275 lbs
11 Ring Dips
0 Front Squats 315 lbs
12 Ring Dips
3 Front Squats 185 lbs
16 Ring Dips
3 Front Squats 205 lbs
10 Ring Dips
3 Front Squats 235 lbs
15 Ring Dips
3 Front Squats 275 lbs
11 Ring Dips
0 Front Squats 315 lbs
12 Ring Dips
April 6, 2010 4:09 PM
2700 lbs | 64 reps | 185 lbs, 205 lbs, 235 lbs, 275 lbs, and 315 lbs (0) | 16, 10, 15, 11, and 12 reps | Rx'd
29th WOD
Result
Result
2700 lbs | 64 reps | 185 lbs, 205 lbs, 235 lbs, 275 lbs, and 315 lbs (0) | 16, 10, 15, 11, and 12 reps | Rx'dStats
WOD Count
29th
Level
-
Work Performed
41,258 ft*lbs
Training Days
19 (2024)
History
1
Stats
WOD Count
29th
Level
-
Work Performed
41,258 ft*lbs
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
100 Reps
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 200
Dip
113 Reps (+64)Milestone 750
Squat
470 Reps (+12)Milestone 100
Front Squat
12 Reps (+12)History (1)
History (1)
