15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
January 14, 2013 9:30 PM
9 rounds + 6 Deadlifts | Rx'd
Level 80
97th WOD
Result
Result
9 rounds + 6 Deadlifts | Rx'dNotes
Back knotted up in first few rounds.
Notes
Back knotted up in first few rounds.
Stats
WOD Count
97th
Level
80
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
97th
Level
80
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Push-up
500 Reps
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
537 Reps (+108)Milestone 750
Box Jump
590 Reps (+135)Milestone 400
Deadlift
246 Reps (+87)History (1)
History (1)
