btwb

Nicolas Diaz Nicolas Diaz

04-18-2018 3:44 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 22 secs | Rx'd 11 secs

Result

13 mins 22 secs | Rx'd 11 secs

Community

Stats

WOD Count

395th

Level

Training Days

58 (2024)

History

Stats

WOD Count

395th

Level

Training Days

58 (2024)

History

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Run

150,000 Meters

Movement Progress

Milestone 170,000

Run

150,938 Meters (+2,000)

Milestone 10,000

Squat

9,112 Reps (+75)

Milestone 900

Overhead Squat

826 Reps (+75)

History (3)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 33 secs | Rx'd 13 mins 33 secs | Rx'd

Level 88 Level 88 98th WOD 98th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 22 secs | Rx'd 13 mins 22 secs | Rx'd 11 secs 11 secs

Level 89 Level 89 395th WOD 395th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 33 secs | Rx'd 12 mins 33 secs | Rx'd ⚡49 secs ⚡49 secs

Level 94 Level 94 752nd WOD 752nd WOD

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