Mei Lee Mei Lee

04-18-2018 5:33 PM

04-18-2018 5:33 PM


Wood Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 20 in
10 Sumo Deadlift High Pulls, 55 lbs
10 Thrusters, 55 lbs
Rest 1 min

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 20 in
10 Sumo Deadlift High Pulls, 55 lbs
10 Thrusters, 55 lbs
Rest 1 min

Result

34 mins 34 secs | Not Rx'd

Result

34 mins 34 secs | Not Rx'd

Notes

Barbell weight #55 lbs i/o of #65 lbs.

Notes

Barbell weight #55 lbs i/o of #65 lbs.

Community

Community


Stats

WOD Count

794th

Level

-

Avg Power Output

56.9 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Stats

WOD Count

794th

Level

-

Avg Power Output

56.9 (ft*lbs)/sec

Training Days

84 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Sumo Deadlift High Pull

50 Reps

Movement Progress

Movement Progress

Milestone 2,250

Box Jump

2,238 Reps (+50)

Milestone 2,500

Burpee

2,065 Reps (+50)

Milestone 90,000

Run

83,225 Meters (+2,000)

Milestone 10,000

Squat

7,741 Reps (+50)

Milestone 100

Sumo Deadlift High Pull

70 Reps (+50)

Milestone 1,250

Thruster

1,200 Reps (+50)

History (1)

History (1)

0 Comments

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