Mike Ward Mike Ward

01-14-2013 9:03 PM

01-14-2013 9:03 PM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

8 rounds + 9 Deadlifts + 12 Push-ups | Rx'd

Result

8 rounds + 9 Deadlifts + 12 Push-ups | Rx'd

Community

Community


Stats

WOD Count

239th

Level

71

Avg Power Output

122.3 (ft*lbs)/sec

Training Days

7 (2024)

History

3

Stats

WOD Count

239th

Level

71

Avg Power Output

122.3 (ft*lbs)/sec

Training Days

7 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

7 rounds

Milestone Reached

Box Jump

1,250 Reps

Milestone Reached

Deadlift

600 Reps

Movement Progress

Movement Progress

Milestone 1,250

Push-up

1,012 Reps (+108)

Milestone 1,750

Box Jump

1,299 Reps (+120)

Milestone 1,000

Deadlift

607 Reps (+81)

History (3)

History (3)

0 Comments

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