15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
8 rounds + 9 Deadlifts + 12 Push-ups | Rx'dStats
WOD Count
239th
Level
71
Avg Power Output
122.3 (ft*lbs)/sec
Training Days
7 (2024)
History
3
Stats
WOD Count
239th
Level
71
Avg Power Output
122.3 (ft*lbs)/sec
Training Days
7 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Box Jump
1,250 Reps
Milestone Reached
Deadlift
600 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,012 Reps (+108)Milestone 1,750
Box Jump
1,299 Reps (+120)Milestone 1,000
Deadlift
607 Reps (+81)History (3)
History (3)