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Sean Canterbury Sean Canterbury

04-19-2018 2:24 AM

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FT: Rows, Burpees and 400 m FT: Rows, Burpees and 400 m

Row, 500 m
20 Burpees
Run, 400 m

Result

5 mins 13 secs | Rx'd

Result

5 mins 13 secs | Rx'd

Community

Stats

WOD Count

479th

Level

52

Avg Power Output

130.6 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

479th

Level

52

Avg Power Output

130.6 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Movement Progress

Milestone 110,000

Run

106,971 Meters (+400)

Milestone 70,000

Row

66,102 Meters (+500)

Milestone 3,500

Burpee

3,294 Reps (+20)

History (1)

FT: Rows, Burpees and 400 m

Row, 500 m
20 Burpees
Run, 400 m

Result

5 mins 13 secs | Rx'd 5 mins 13 secs | Rx'd

Level 52 Level 52 479th WOD 479th WOD

1 / 1

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