April 19, 2018
Workout Level
NA
AMRAP 9 mins: Air Squats, AbMat Sit-ups and 200 m : 4 rounds + 6 Air Squats | Rx'd

9:00 AMRAP: 12 Air Squats 12 AbMat Sit-ups Run, 200 m

Stats
  • 77.3 (ft*lbs)/sec avg power output
Comments

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