Every 1 min for 10 mins:
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
Every 1 min for 10 mins:
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
10 Box Jumps, 24 in
April 19, 2018 6:09 PM
Completed | Rx'd
633rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
633rd
Level
-
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
633rd
Level
-
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,841 Reps (+100)History (1)
History (1)
