Single Arm Farmers Carry, 20 kg, 800 m
31 Toes-to-bars
31 Push-ups
31 Front Squats, 45 kg
Single Arm Farmers Carry, 45 kg, 400 m
31 Toes-to-bars
31 Push-ups
31 Hang Power Cleans, 60 kg
Single Arm Farmers Carry, 60 kg, 200 m
Single Arm Farmers Carry, 20 kg, 800 m
31 Toes-to-bars
31 Push-ups
31 Front Squats, 45 kg
Single Arm Farmers Carry, 45 kg, 400 m
31 Toes-to-bars
31 Push-ups
31 Hang Power Cleans, 60 kg
Single Arm Farmers Carry, 60 kg, 200 m
April 20, 2018 4:09 AM
39 mins 20 secs | Rx'd
Level 77
1101st WOD
Result
Result
39 mins 20 secs | Rx'dNotes
Post night shift!! Grippy and getting that bar balanced is an art in itself!!
Notes
Post night shift!! Grippy and getting that bar balanced is an art in itself!!
Stats
WOD Count
1101st
Level
77
Avg Power Output
≈ 25.8 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1101st
Level
77
Avg Power Output
≈ 25.8 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
3,250 Reps
Milestone Reached
Weighted Carry
3,000 Meters
Movement Progress
Movement Progress
Milestone 5,250
Push-up
5,075 Reps (+62)Milestone 2,500
Toes-to-Bar
2,142 Reps (+62)Milestone 6,000
Clean
5,673 Reps (+31)Milestone 3,500
Power Clean
3,273 Reps (+31)Milestone 365,000
Squat
1,022,396 Reps (+31)Milestone 2,100
Front Squat
2,088 Reps (+31)Milestone 4,000
Weighted Carry
3,350 Meters (+1,400)History (1)
History (1)
