15:00 AMRAP:
9 Deadlifts, 48 kg
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 48 kg
12 Push-ups
15 Box Jumps, 20 in
Result
Result
10 rounds + 9 Deadlifts + 4 Push-ups | Rx'dStats
WOD Count
83rd
Level
95
Avg Power Output
114.7 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
83rd
Level
95
Avg Power Output
114.7 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Milestone Reached
Push-up
500 Reps
Milestone Reached
Deadlift
200 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 750
Push-up
534 Reps (+124)Milestone 500
Box Jump
494 Reps (+150)Milestone 400
Deadlift
274 Reps (+99)History (1)
History (1)