David Moreno David Moreno

04-20-2018 7:02 PM

04-20-2018 7:02 PM


AMRAP 14 mins: Deadlifts, Ring Dips, Pull-ups and Burpees AMRAP 14 mins: Deadlifts, Ring Dips, Pull-ups and Burpees

14:00 AMRAP:
6 Deadlifts, 100 kg
6 Ring Dips
12 Pull-ups
12 Burpees

14:00 AMRAP:
6 Deadlifts, 100 kg
6 Ring Dips
12 Pull-ups
12 Burpees

Result

5 rounds + 3 Deadlifts | 183 reps | Rx'd

Result

5 rounds + 3 Deadlifts | 183 reps | Rx'd

Community

Community


Stats

WOD Count

1125th

Level

-

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

1125th

Level

-

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

30 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dip

200 Reps

Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,334 Reps (+60)

Milestone 6,000

Pull-up

5,688 Reps (+60)

Milestone 300

Dip

216 Reps (+30)

Milestone 2,200

Deadlift

2,157 Reps (+33)

History (1)

History (1)

0 Comments

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