14:00 AMRAP:
6 Deadlifts, 100 kg
6 Ring Dips
12 Pull-ups
12 Burpees
14:00 AMRAP:
6 Deadlifts, 100 kg
6 Ring Dips
12 Pull-ups
12 Burpees
Result
Result
5 rounds + 3 Deadlifts | 183 reps | Rx'dStats
WOD Count
1125th
Level
-
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1125th
Level
-
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
200 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,334 Reps (+60)Milestone 6,000
Pull-up
5,688 Reps (+60)Milestone 300
Dip
216 Reps (+30)Milestone 2,200
Deadlift
2,157 Reps (+33)History (1)
History (1)