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Cristobal Venegas Legent Cristobal Venegas Legent

04-18-2018 10:24 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 9 secs | Rx'd ⚡1 min 56 secs

Result

12 mins 9 secs | Rx'd 1 min 56 secs

Notes

Conforme con el resultado, todos los ohs unbroken

Notes

Conforme con el resultado, todos los ohs unbroken

Community

Stats

WOD Count

862nd

Level

Avg Power Output

121.3 (ft*lbs)/sec (+16.7)

Training Days

71 (2024)

History

Stats

WOD Count

862nd

Level

Avg Power Output

121.3 (ft*lbs)/sec (+16.7)

Training Days

71 (2024)

History

Achievements

Workout Achievement

Legend

13:00

Movement Progress

Milestone 210,000

Run

203,216 Meters (+2,000)

Milestone 15,000

Squat

14,020 Reps (+75)

Milestone 1,300

Overhead Squat

1,291 Reps (+75)

History (4)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 5 secs | Rx'd 14 mins 5 secs | Rx'd

Level 83 Level 83 326th WOD 326th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 9 secs | Rx'd 12 mins 9 secs | Rx'd 1 min 56 secs 1 min 56 secs

Level 96 Level 96 862nd WOD 862nd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 55 secs | Rx'd 12 mins 55 secs | Rx'd 46 secs 46 secs

Level 92 Level 92 1578th WOD 1578th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

11 mins 29 secs | Rx'd 11 mins 29 secs | Rx'd ⚡1 min 26 secs ⚡1 min 26 secs

Level 98 Level 98 2506th WOD 2506th WOD

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