April 20, 2018
Workout Level
53
40-30-20-10: Wall Balls, Row Calories and AbMat Sit-ups : 25 mins 23 secs | Rx'd

40-30-20-10 reps of: Wall Ball, 20 lbs, 10 ft Row Calories AbMat Sit-up

Stats
  • 75.7 (ft*lbs)/sec avg power output
  • Level 53 worldwide. Lion status.
Milestone

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Level
55
Milestone
53
Current
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