15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
January 14, 2013 3:21 AM
9 rounds + 9 Deadlifts + 8 Push-ups | Rx'd
Level 83
485th WOD
Result
Result
9 rounds + 9 Deadlifts + 8 Push-ups | Rx'dStats
WOD Count
485th
Level
83
Avg Power Output
142.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
485th
Level
83
Avg Power Output
142.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Push-up
2,250 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,348 Reps (+116)Milestone 2,250
Box Jump
1,995 Reps (+135)Milestone 1,400
Deadlift
1,173 Reps (+90)History (1)
History (1)
