Tabata Assault Bike Calories | 6,6,6,6,6,6,6,6
Tabata Knee Up | 12,12,12,12,12,12,12,12
Tabata Wall Ball, 20 lbs | 9,9,9,9,9,9,9,9
Tabata Burpee | 6,6,6,6,6,6,6,6
Tabata Toes-to-bar | 6,6,6,6,6,6,6,6
Tabata Assault Bike Calories | 6,6,6,6,6,6,6,6
Tabata Knee Up | 12,12,12,12,12,12,12,12
Tabata Wall Ball, 20 lbs | 9,9,9,9,9,9,9,9
Tabata Burpee | 6,6,6,6,6,6,6,6
Tabata Toes-to-bar | 6,6,6,6,6,6,6,6
April 16, 2018 6:58 AM
39 reps | 6 + 12 + 9 + 6 + 6 | Rx'd
1649th WOD
Result
Result
39 reps | 6 + 12 + 9 + 6 + 6 | Rx'dStats
WOD Count
1649th
Level
-
Avg Power Output
≈ 72.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
1649th
Level
-
Avg Power Output
≈ 72.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,305 Reps (+48)Milestone 19,500
Burpee
19,048 Reps (+48)Milestone 9,500
Sit-up
9,234 Reps (+96)Milestone 3,500
Toes-to-Bar
3,141 Reps (+48)Milestone 40,000
Squat
38,266 Reps (+72)Milestone 10,500
Wall Ball
10,420 Reps (+72)History (1)
History (1)
