Kelley Moore Kelley Moore

01-15-2013 4:00 AM

01-15-2013 4:00 AM


Run : 10-12x 30 secs, rest 2 mins Run : 10-12x 30 secs, rest 2 mins

Interval : rest 2 mins
Run, 30 secs | 155 m
Run, 30 secs | 157 m
Run, 30 secs | 154 m
Run, 30 secs | 151 m
Run, 30 secs | 154 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 148 m
Run, 30 secs | 151 m
Run, 30 secs | 146 m
Run, 30 secs | 148 m
Run, 30 secs | 148 m

Interval : rest 2 mins
Run, 30 secs | 155 m
Run, 30 secs | 157 m
Run, 30 secs | 154 m
Run, 30 secs | 151 m
Run, 30 secs | 154 m
Run, 30 secs | 150 m
Run, 30 secs | 150 m
Run, 30 secs | 148 m
Run, 30 secs | 151 m
Run, 30 secs | 146 m
Run, 30 secs | 148 m
Run, 30 secs | 148 m

Result

1812 m | Not Rx'd

Result

1812 m | Not Rx'd

Community

Community


Stats

WOD Count

218th

Level

-

Work Performed

94,933 ft*lbs

Training Days

4 (2024)

History

1

Stats

WOD Count

218th

Level

-

Work Performed

94,933 ft*lbs

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 190,000

Run

181,841 Meters (+1,812)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelley Moore. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelley Moore. start your free trial