3 rounds of:
8 Russian Kettlebell Swings, 70 lbs
27 Push-ups
Row, 2013 m
3 rounds of:
8 Russian Kettlebell Swings, 70 lbs
27 Push-ups
Row, 2013 m
April 21, 2018 1:41 AM
29 mins 38 secs | Rx'd
747th WOD
Result
Result
29 mins 38 secs | Rx'dNotes
with Bill Finn
Notes
with Bill Finn
Stats
WOD Count
747th
Level
-
Avg Power Output
158.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
747th
Level
-
Avg Power Output
158.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
160,000 Meters
Movement Progress
Movement Progress
Milestone 170,000
Row
162,368 Meters (+6,039)Milestone 3,250
Push-up
2,918 Reps (+81)Milestone 5,500
Kettlebell Swing
5,414 Reps (+24)History (1)
History (1)
