Every 1 min for 10 mins:
3 Rope Climbs
30 Mace 360s
Every 1 min for 10 mins:
3 Rope Climbs
30 Mace 360s
April 20, 2018 6:12 AM
10.0 rounds | Rx'd
1525th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
1525th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1525th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
1,150 Reps
Movement Progress
Movement Progress
Milestone 1,200
Rope Climb
1,153 Reps (+30)History (1)
History (1)
