AMReps in 9 mins:
1 Power Clean, 42.5 kg
1 Hang Squat Clean, 42.5 kg
1 Thruster, 42.5 kg
2 Power Cleans, 42.5 kg
2 Hang Squat Cleans, 42.5 kg
2 Thrusters, 42.5 kg
3 Power Cleans, 42.5 kg
3 Hang Squat Cleans, 42.5 kg
3 Thrusters, 42.5 kg
4 Power Cleans, 42.5 kg
4 Hang Squat Cleans, 42.5 kg
4 Thrusters, 42.5 kg
AMReps in 9 mins:
1 Power Clean, 42.5 kg
1 Hang Squat Clean, 42.5 kg
1 Thruster, 42.5 kg
2 Power Cleans, 42.5 kg
2 Hang Squat Cleans, 42.5 kg
2 Thrusters, 42.5 kg
3 Power Cleans, 42.5 kg
3 Hang Squat Cleans, 42.5 kg
3 Thrusters, 42.5 kg
4 Power Cleans, 42.5 kg
4 Hang Squat Cleans, 42.5 kg
4 Thrusters, 42.5 kg
April 23, 2018 1:33 PM
73 reps | Not Rx'd
109th WOD
Result
Result
73 reps | Not Rx'd ⚡ 22 repsStats
WOD Count
109th
Level
-
Avg Power Output
16.0 (ft*lbs)/sec (-3.2)
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
109th
Level
-
Avg Power Output
16.0 (ft*lbs)/sec (-3.2)
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,500
Clean
790 Reps (+0)Milestone 500
Power Clean
425 Reps (+0)Milestone 2,500
Squat
2,207 Reps (+0)Milestone 300
Squat Clean
236 Reps (+0)Milestone 500
Thruster
429 Reps (+0)History (2)
History (2)
