Sets
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
Sets
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
Result
Result
Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'dStats
WOD Count
1386th
Level
-
Work Performed
5,919 ft*lbs
Training Days
37 (2024)
History
4
Stats
WOD Count
1386th
Level
-
Work Performed
5,919 ft*lbs
Training Days
37 (2024)
History
4
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,473 Reps (+18)Milestone 2,500
Front Squat
2,449 Reps (+18)History (4)
History (4)