Mo Sadlowski Mo Sadlowski

04-23-2018 11:22 AM

04-23-2018 11:22 AM


Front Squat : 6x3 at 75% 1RM Front Squat : 6x3 at 75% 1RM

Sets
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs

Sets
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs
3 Front Squats, 75% 1RM | 105 lbs

Result

Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Result

Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

1386th

Level

-

Work Performed

5,919 ft*lbs

Training Days

37 (2024)

History

4

Stats

WOD Count

1386th

Level

-

Work Performed

5,919 ft*lbs

Training Days

37 (2024)

History

4


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,473 Reps (+18)

Milestone 2,500

Front Squat

2,449 Reps (+18)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial