8:00 AMRAP:
3 Hang Power Cleans, 85 lbs
3 Push Press, 85 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 85 lbs
3 Push Press, 85 lbs
30 Air Squats
April 23, 2018 9:23 PM
5 rounds + 3 Hang Power Cleans + 3 Push Press + 13 Air Squats | 199 reps | Not Rx'd
150th WOD
Result
Result
5 rounds + 3 Hang Power Cleans + 3 Push Press + 13 Air Squats | 199 reps | Not Rx'dStats
WOD Count
150th
Level
-
Training Days
33 (2024)
History
2
Stats
WOD Count
150th
Level
-
Training Days
33 (2024)
History
2
Achievements
Achievements
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Clean
250 Reps
Milestone Reached
Power Clean
250 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
551 Reps (+163)Milestone 500
Clean
257 Reps (+18)Milestone 500
Power Clean
257 Reps (+18)Milestone 2,500
Squat
1,890 Reps (+163)Milestone 250
Shoulder-to-Overhead
184 Reps (+18)Milestone 75
Push Press
68 Reps (+18)History (2)
History (2)
