8:00 AMRAP:
3 Hang Power Cleans, 115 lbs
3 Push Press, 115 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 115 lbs
3 Push Press, 115 lbs
30 Air Squats
April 23, 2018 4:23 AM
6 rounds + Hang Power Clean | 217 reps | Rx'd
Level 74
605th WOD
Result
Result
6 rounds + Hang Power Clean | 217 reps | Rx'dStats
WOD Count
605th
Level
74
Avg Power Output
133.5 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
605th
Level
74
Avg Power Output
133.5 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,000
Air Squat
1,867 Reps (+180)Milestone 2,250
Clean
2,029 Reps (+19)Milestone 1,500
Power Clean
1,362 Reps (+19)Milestone 10,000
Squat
8,104 Reps (+180)Milestone 3,000
Shoulder-to-Overhead
2,952 Reps (+18)Milestone 1,500
Push Press
1,339 Reps (+18)History (2)
History (2)
