8:00 AMRAP:
3 Hang Power Cleans, 115 lbs
3 Push Press, 115 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 115 lbs
3 Push Press, 115 lbs
30 Air Squats
April 23, 2018 8:23 PM
7 rounds | 252 reps | Rx'd
Level 83
782nd WOD
Result
Result
7 rounds | 252 reps | Rx'dStats
WOD Count
782nd
Level
83
Avg Power Output
134.1 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
782nd
Level
83
Avg Power Output
134.1 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Air Squat
3,266 Reps (+210)Milestone 3,000
Clean
2,845 Reps (+21)Milestone 2,250
Power Clean
2,221 Reps (+21)Milestone 12,500
Squat
11,963 Reps (+210)Milestone 4,250
Shoulder-to-Overhead
4,001 Reps (+21)Milestone 2,100
Push Press
1,934 Reps (+21)History (1)
History (1)
