8:00 AMRAP:
3 Hang Power Cleans, 10 lbs
3 Push Press, 10 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 10 lbs
3 Push Press, 10 lbs
30 Air Squats
April 23, 2018 7:27 PM
5 rounds + 3 Hang Power Cleans + 3 Push Press | 186 reps | Not Rx'd
183rd WOD
Result
Result
5 rounds + 3 Hang Power Cleans + 3 Push Press | 186 reps | Not Rx'dStats
WOD Count
183rd
Level
-
Training Days
27 (2024)
History
1
Stats
WOD Count
183rd
Level
-
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
617 Reps (+150)Milestone 750
Clean
598 Reps (+18)Milestone 750
Power Clean
554 Reps (+18)Milestone 2,500
Squat
1,933 Reps (+150)Milestone 750
Shoulder-to-Overhead
718 Reps (+18)Milestone 500
Push Press
495 Reps (+18)History (1)
History (1)
