8:00 AMRAP:
3 Hang Power Cleans, 55 lbs
3 Push Press, 55 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 55 lbs
3 Push Press, 55 lbs
30 Air Squats
April 23, 2018 4:29 AM
6 rounds + 3 Hang Power Cleans + 3 Push Press + Air Squat | 223 reps | Not Rx'd
164th WOD
Result
Result
6 rounds + 3 Hang Power Cleans + 3 Push Press + Air Squat | 223 reps | Not Rx'dStats
WOD Count
164th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
164th
Level
-
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
589 Reps (+181)Milestone 750
Clean
647 Reps (+21)Milestone 500
Power Clean
481 Reps (+21)Milestone 2,500
Squat
1,892 Reps (+181)Milestone 750
Shoulder-to-Overhead
610 Reps (+21)Milestone 300
Push Press
254 Reps (+21)History (1)
History (1)
