8:00 AMRAP:
3 Hang Power Cleans, 95 lbs
3 Push Press, 95 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 95 lbs
3 Push Press, 95 lbs
30 Air Squats
April 23, 2018 11:30 PM
2 rounds | 72 reps | Rx'd
Level 48
1166th WOD
Result
Result
2 rounds | 72 reps | Rx'dStats
WOD Count
1166th
Level
48
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1166th
Level
48
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Air Squat
7,079 Reps (+60)Milestone 4,500
Clean
3,894 Reps (+6)Milestone 3,000
Power Clean
2,852 Reps (+6)Milestone 20,000
Squat
19,162 Reps (+60)Milestone 5,750
Shoulder-to-Overhead
5,579 Reps (+6)Milestone 3,100
Push Press
2,912 Reps (+6)History (1)
History (1)
