8:00 AMRAP:
3 Hang Power Cleans, 45 lbs
3 Push Press, 45 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 45 lbs
3 Push Press, 45 lbs
30 Air Squats
April 23, 2018 7:31 PM
10 rounds + 3 Hang Power Cleans + 3 Push Press + 22 Air Squats | 388 reps | Not Rx'd
261st WOD
Result
Result
10 rounds + 3 Hang Power Cleans + 3 Push Press + 22 Air Squats | 388 reps | Not Rx'dStats
WOD Count
261st
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
261st
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Air Squat
1,366 Reps (+322)Milestone 1,500
Clean
1,196 Reps (+33)Milestone 1,000
Power Clean
871 Reps (+33)Milestone 5,000
Squat
3,151 Reps (+322)Milestone 1,750
Shoulder-to-Overhead
1,612 Reps (+33)Milestone 1,100
Push Press
973 Reps (+33)History (1)
History (1)
